Number of Teams
5 – Frosh/Soph Boys, Junior Varsity Boys, Varsity Boys, Junior Varsity Girls, Varsity Girls
Tryouts
There are no tryouts; all students who choose to participate on the team are on the team. Students are broken up into running groups based on times and ability to run.
The team normally has between 100 and 130 runners.
Season
Fall, from August to November.
Schedule/League
The team participates in 2-3 Saturday Invitationals, and 7 league meets in the Mission Valley Athletic League. The MVAL consists of James Logan, Newark Memorial, American, Irvington, JFK-Fremont, Irvington, Washington, Mission San Jose, and Moreau Catholic.
Division IV Schools
| Albany | Del Norte | Hercules | Miramonte | San Marin |
| Alhambra | Elsie Allen | JF Kennedy-Richmond | Moreau Catholic | San Rafael |
| Analy | Encinal | Justin-Siena | Piedmont | Sir Francis Drake |
| Arcata | Eureka | Lower Lake | Piner | Terra Linda |
| Bishop O’Dowd | Fortuna | Marin Catholic | Pinole Valley | Ygnacio Valley |
| Cardinal Newman | Healdsburg | McKinleyville | St. Mary’s College HS |
